Educational Resources
Learn about mental health, wellness, and personal growth
Total Resources
12
Saved
0
Categories
7
NAMI - National Alliance on Mental Illness
Comprehensive mental health information, support groups, and education
Crisis Text Line
Text HOME to 741741. Free, 24/7 crisis support from trained counselors
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral: 1-800-662-4357
Psychology Today - Therapist Finder
Find licensed therapists near you with detailed profiles and specialties
Headspace - Meditation & Sleep
Guided meditations, sleep stories, and mindfulness exercises
Calm - Sleep & Relaxation
Sleep stories, breathing exercises, and relaxation programs
Anxiety and Depression Association of America
Resources and support for anxiety and depression disorders
Mental Health America
Mental health screening tools and educational resources
BetterHelp - Online Therapy
Connect with licensed therapists online for affordable mental health support
Insight Timer - Free Meditation
Largest free meditation app with 100,000+ guided sessions
MindBodyGreen - Mental Health Articles
Expert-written articles on mental health, wellness, and mindfulness