Educational Resources

Learn about mental health, wellness, and personal growth

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12

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0

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7

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NAMI - National Alliance on Mental Illness

Comprehensive mental health information, support groups, and education

Organizationsorganization
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Crisis Text Line

Text HOME to 741741. Free, 24/7 crisis support from trained counselors

Crisis Supporthotline
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SAMHSA National Helpline

Free, confidential, 24/7 treatment referral: 1-800-662-4357

Crisis Supporthotline
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Psychology Today - Therapist Finder

Find licensed therapists near you with detailed profiles and specialties

Therapist Directoryplatform
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Headspace - Meditation & Sleep

Guided meditations, sleep stories, and mindfulness exercises

Meditationapp
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Calm - Sleep & Relaxation

Sleep stories, breathing exercises, and relaxation programs

Meditationapp
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Anxiety and Depression Association of America

Resources and support for anxiety and depression disorders

Organizationsorganization
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Mental Health America

Mental health screening tools and educational resources

Organizationsorganization
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BetterHelp - Online Therapy

Connect with licensed therapists online for affordable mental health support

Online Therapyplatform
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Insight Timer - Free Meditation

Largest free meditation app with 100,000+ guided sessions

Meditationapp
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MindBodyGreen - Mental Health Articles

Expert-written articles on mental health, wellness, and mindfulness

Educationarticle
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The Jed Foundation - Youth Mental Health

Resources and support for adolescent mental health

Youth Resourcesorganization